Biology- Keeping Healthy

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  • Created by: Shafro
  • Created on: 10-02-12 19:51

Food groupFound inNeeded by our bodies for: Carbohydrates

potato, banana, pasta (

potatoes, pasta, bread, bananas, sugar and rice a source of energy for life processes Fats

cheese (

cheese, butter, margarine and oils a source of energy for life processes: fats are also needed to make cell membranes and to insulate our bodies Proteins

meat (

meat, fish, eggs and cheese growth and repair - building cells

Regular exercise and a balanced diet are needed to keep the body healthy. Too little food leads to a person being underweight and prone to certain types of illness, while too much food and not enough exercise leads to a person being overweight and other types of ill…


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