Biological methods to stress management

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  •  Most commonly used drugs are benzodiazepines (BZ) and beta blockers.
  • BZs most prescribed drugs are Librium and Valium for psychological disorders. Slow down brain function by increasing chemical GABA.
  • Beta blockers such as propranolol have a direct effect on heart and circulatory system. Reduce heart rate and blood pressure.
  • People with a high level of stress are often prescribed both BZs and Beta Blockers.


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