Stress - an inbalance between perceived demands and percieved ability to cope
Stressor - a physical or psychological stumlus which threatens an indiviual pyscological or well being . Anything percieved as a threat which arouses fear or anxiety grief. Stressors differ between indiviual and time.
Stress Response - an innate, defensive reaction to promote survival e.g flight or fight. However not all stress situations result in response influenced by the individuals physical + mental condition, age,sex, hereditary with similar stressor.
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