Institutionalized competitive activities that involve rigorous physical exertion or the use of relatively complex physical skills by participants Characteristics
- Competitive
- Selected by ability and excellence
- Intrinsic and extrinsic motivation
- Serious- commitment is needed
- Physical endeavour
- Organised
- "Sportsmanship"- codes of conduct
- Institutionalized- governing body
Objectives
1* Accept rules 2* Fulfils potential and talent 3* Discovering strengths and weaknesses 4* Releases tension and stress 5* Develops health 6* Achieving success- building self esteem 7* Working with others 8* Shows perserverance 9* Fair play
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