Relatively stable set of perceptions you hold of yourself consisting of feelings, thoughts, strengths, weaknesses abilities and limitations.
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Factors that Contribute to the Self Concept
Self Knowledge
Ideal Self
Other peoples images of you
Self evaluation
Cultural beliefs
Personal Idenity
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Components of Self Concept
Self Esteem- how much you like yourself
Self Awareness- the extent to which you know and understand yourself, this is developed for the purpose of becoming authentic, congruent and open with patients.
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Charteristics of an Effective Communicator
Authentic/Genuine - being real, the person who you truly are.
Congruent - make sure that you actions match your words.
Open - project yourself as approachable and available.
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Self Disclosure
Types of communication where you reveal information about yourself, Increases awareness of yourself. The ability to self disclose depends on degree of self awareness and self acceptance.
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What Influences Self Disclosure
Who you are - Sociable vs non, confident vs non
Audience size - small group or pairs.
Topic Dependant - Hobby/job vs sex life.
Culture
Gender - Females disclose more.
Receiver Relationship - People close to us -family, friends. spouse.
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