PASTA
· Pasta can be made from a strong wheat called durum wheat.
· Egg can be added to make a paste, which can be rolled and shaped to make a variety of pastas.
· Pasta can be sold either fresh or dried. Types include lasange sheets, filled tortellini, and cannelloni tubes.
· Pasta can be flavoured, e.g. with herbs and garlic. Coloured varieties include green, which is made using spinach, and red, which is made using tomato paste.
· Dried pasta is considered a good store cupboard ingredient as it has a long shelf life.
NUTRITIONAL CONTENT
· Pasta provides the body with starchy carbohydrates, some protein and iron.
· Whole wheat pasta contains more dietary fibre (NSP).
STORAGE INFORMATION
· Fresh pasta should be stored in a refrigerator. It can also be stored freezer.
· Dried pasta (uncooked) should be stored in its packaging in a dry environment, and in an airtight container once opened.
· Cooked pasta should be rinsed with cold water and stored in the refrigerator in an airtight container.
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