Working in groups helps to improve teamwork and cooperation, which are necessary in everyday life.
Netball Football Rugby Hockey
all good examples of team sports where its important to give support to your team mates
When competiting in sports people often forget about everyday problems and concentrate on doing well and acheiving in their sport
Some sports may be a physical challenge for people Can i achieve this?
Moments in sports are often beautiful. Sports such as ice dancing or gymnastics tend to be often thought as beautiful to often watch or look at
Development of Friendships and social mixing
Taking part in exercise or sport at school or at a club means involement and interaction with other people