Designed to help individuals who have recently been released from hospital and so require support in preventing relapse and adjusting to everyday life.
Individuals are taught a range of skills in either a group setting or on an individual basis, including:
- Lerning to identify signs of relapse and what to do in those circumstances
- Acquiring relaxation techniques designed to help them deal with anxiety stress caused by challenging events
- Identifying innapropriate emotional and behavioural responses to events and learning new responses
- Learning to deal with negative feedback from other and to resolve interpersonal conflicts
- Leaning to comply woith medication requirements
A second form of CBT has been used to give patients skills and strategies to cope with irrational thoughts, delusions and hallucinations. One example is challenging the bias that many individuals have towards interpreting their hallucinations as threatening.
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