Veneration is showing respect to an object or person. Hindu worship a variety of gods. Christians show respect to God and Jesus. Buddhists dont believe in God most venerate Buddhs.
Adoration is worshipping god. People do this by singing, praying, fasting, meditating and many other ways. Five Senses, sight-bright lights, taste- bread and wine, touch- blessing, smell- increase, hear- chanting. Holy books, Buddhism- Sutras, Christianity- bible, Hinduism-vedas, Islam- Qur'an, Judaism- torah, Sikhism- Guru Granth Sahib.
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