Physical Education 1.1.1 Definitions

Aesthetic Appreciation - Recognising the quality and beauty of a movement in a performance

Competition - Competiting against an opponent to achieve a goal

Cooperation - Working with others to achieve the same goal

Health - A state of complete mental, physical and social wellbeing, and not merely the absence of disease

Healthy Active Lifestyle - A lifestyle that contributes positively to physical, mental and social wellbeing, and which includes regular exercise and physical activity

Physical Challenge - Testing yourself against your environment

Social Mixing - Meeting, talking and working with new people