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What is anaerobic respiration?

It works WITHOUT oxygen

Short bursts

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What is aerobic respiration?

It works WITH oxygen

For long-duration exercise

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What is stress?

It is the body's reaction to a change that requires a physical, mental or emotional adjustment or response

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What happens when people get stressed?

-Motivation decreases

-Tension and nervousness levels increase

-Makes you feel uneasy and aprehensive

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