Deltoids- The muscles on the outside of your shoulders
Biceps- The muscles that are on the inside of your upper arm
Gluteus maximus- Your ***
Latissimus dorsi-You lower back muscles
Abdominals-Your stomach muscles
Quadriceps- Your thigh muscles
Gastrocnemius- Your calf muscle
Trapezius- The muscles on the back of your neck
Pectorals- Your upper chest area
Triceps- The muscle on your top half of your arm (on the back)
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