Key Concepts

healrhy active, lifestyle

understanding the purpode that exercising makes us healthier

it's about:

  • understanding the link between physical activity and a healthy lifestyle e.g - if you participate regularly in team sport like Hockey you are more likely to be healthy
  • understanding if you exercise/participate regularly then this may help you become fitter in your body but also be bappier in yourself
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Key Concepts

healrhy active, lifestyle

understanding the purpose that exercising makes us healthier

it's about:

  • understanding the link between physical activity and a healthy lifestyle e.g - if you participate regularly in team sport like Hockey you are more likely to be healthy
  • understanding if you exercise/participate regularly then this may help you become fitter in your body but also be bappier in yourself

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