Human Diet 2.0 / 5 based on 1 rating ? Design & TechnologyA2/A-levelEdexcel Created by: Lucy WhiteCreated on: 03-06-13 16:40 Energy Values - Carbohydrate 3.75kcal, Fat 9kcal, Protein 4kcal Uses - metabolic processes, physical activity, thermogenis 1 of 4 BMR Basal Metabolic Rate The rate at which a person uses energy to maintain basic bodily functions Measured at complete rest High in men and children 2 of 4 RNI and LRNI Reference Nutrient Intake - the amount of nutrients to ensure the needs of all of the group are being met Lower reference nutrient intake - only applies to small amount of the population, the least amount you should be having to stay healthy 3 of 4 GDA and DRV Guideline daily amount - guideline for healthy adults and children for amount of nutrients and calories for a healthy diet Dietary reference values - government recommendations for amount of nutrients you should be eating in a day 4 of 4
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