Health-Related Components of Fitness
We need to be fit and healthy to:
- Work or go to school
- Look after others
- Physically move from one place to another
- Play port and engage in leisure activities
- Make friends and socialise
- Avoid illness and injury
- Feel good about ourselves/ self-esteem and self-worth
- Created by: Holly Leslie
- Created on: 09-05-12 20:38
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