Health and Fitness

PE

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  • Created by: Kristy
  • Created on: 22-02-11 15:26

Pictures

Competing improves self esteem (http://2.bp.blogspot.com/_61o_TV1SC8U/TG54bBpFg2I/AAAAAAAAAKk/Hb_O8u-cIZQ/s400/Running-Race.jpg)

Competing improves self-esteem.

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Pictures

(http://www.businessweek.com/business_at_work/bad_bosses/archives/boxing.jpg)

Sporting relives stress

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Pictures

(http://olympics.scmp.com/Images/UploadImages/20080823/20080823140929.jpg)

Flexibility helps footballers to kick the ball.

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Pictures

(http://thejogging.co.cc/wp-content/uploads/2010/06/jogging02.jpg)

Jogging improves cardiovascualr fitness

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Pictures

(http://sandon48.files.wordpress.com/2008/10/ballet-dancer-at-barre.jpg)

Dancers need good stationary and static balance

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Pictures

(http://cache3.asset-cache.net/xc/78986969.jpg?v=1&c=IWSAsset&k=2&d=77BFBA49EF87892155F29F61288AC1CAE0C645A01454094ED0587420DF932FAE827C7DD5123E0CC4)

Rugby players need good agility to dodge opponents

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Pictures

(http://www.markgibsonphoto.com/images/F024.02W02W.JPG)

Training should be matched to an individuals needs.

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Pictures

(http://blstb.msn.com/i/74/4AE22E703A264593C74ACBAA1C8B26.jpg)

Aerobic training improves cardiovascular fitness

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Pictures

(http://images.sciencedaily.com/2008/02/080205121740-large.jpg)

Weight training improves muscular strength, endurance and power

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(http://www.gymnasticsrescue.com/gymnast.jpg)

Flexibility at joints increases with training

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Pictures

(http://www.voyagerfitness.com/wp-content/uploads/2010/08/somatotype-body-types.jpg)

Body Types

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Pictures

(http://upload.wikimedia.org/wikipedia/commons/thumb/1/19/Circulatory_System_no_tags.svg/400px-Circulatory_System_no_tags.svg.png)

Circulatory system

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Pictures

(http://static.howstuffworks.com/gif/depression-cause-heart-attack-1.jpg)

The Heart

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Pictures

(http://my.hrw.com/sh2/sh07_10/student/images/hst/bd2/hst_bd2_016_a.jpg)

The respiratory system

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Pictures

(http://1.bp.blogspot.com/_-z5CDZfrG4k/TDX5sREZtHI/AAAAAAAAAkI/9TbYF4CAYko/s1600/human+skeleton.gif)

Skeleton

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