Metabolism = energy needed to fuel chemical reactions in the body
Metabolic Rate = the speed at which the chemical reactions take place
E.g. the more muscle, the higher the metabolic rate because more energy is needed
More energy needed when exercising so the metabolic rate increases
Temperature affects the metabolic rate, the colder it is the higher the rate
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Weight Problems
Developed countries = higher obesity rates
Obesity problems:
Diabetes
Arthritis
Heart Disease
High Blood Pressure
Developing countries = higher malnutrition and starvation rates
Malnutrition and Starvation Problems:
Slow growth
Fatigue
Poor Resistance to disease/infection
Irregular periods
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Cholesterol
High cholesterol is a risk factor for heart attacks
Blood vessels can get clogged with fatty cholesterol deposits, this reduces blood flow to the heart <-- lead to angina or heart attack
The liver controls the amount of cholesterol in the body
The amount it makes depends on your diet
Cholesterol is transported round the body in the blood by lipoproteins (fat attached to proteins)
Low density Lipoproteins (LDL) carry cholesterol from the liver to the body cells <-- any excess can build up in the arteries
High Density Lipoproteins (HDL) carry cholesterol that isn't needed from the body cells to the liver for removal
Saturated Fats - raise cholesterol in the blood, Increase amount liver makes and decreases amount it gets rid of Polyunsaturated Fats - lower blood cholesterol by increasing its removal from body and improving the HDL/LDL balance Monounsaturated Fats - same as polyunsaturated fats
Eating too much salt causes high blood pressure (hypertension). 30% of the UK population are 'salt sensitive'.
Tested on humans in clinical trials <-- determines any side effects
Thalidomide 1950s
Intended as a sleeping pill but was found to effective in relieving morning sickness
Hadn't been tested as a drug for this though and it affected the fetus causing stunted growth or no growth of fetus' arms and legs
10,000 babies affected, only half survived
Banned but has been re-introduced as a treatment for leprosy & AIDs
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Alcohol and Tobacco (recreational drugs)
Tobacco
Tobacco smoke contains carbon monoxide which combines with haemoglobin in blood cells meaning they can carry less oxygen (baby born underweight)
Also contains carcinogens (chemicals that can cause cancer)
Smoking also causes disease of the heart & blood vessels and damage to the lungs
The tar in the ciggies damages the cilia in your lungs & windpipe <-- harder for the body to eject stuff that shouldn't be there <-- makes chest infections more likely
Nicotine in the tobacco smoke is addictive
Alcohol
Alcohol reduces the activity of the nervous system (slows reactions down)
Alcohol in excess causes dehydration --> damage brain cells and severe damage to the liver
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