Health risks

Causes :

- sitting in the same postition

- sitting in the wrong position

Possible solutions

- Change the heigh of the chair/screen

- adjust the lumbar support

- move the copmputer futhur or closer away

Causes :

- sitting in the wrong position

- sitting in the same postition for a long period of time

Possible solutions;

- adjust the chair so that your feet are flat on the ground or use a foot rest.

- take regular breaks to stretch your legs