Health and social care

Healthy and wellbeing is a combination of physical health and social,emotional and intellectual wellbeing, not just the absence of the disease or illness.

PIES

physical- healthy body system, regular exercise, a healthy diet, regular sleeping pattens, access to shelter and warmth, good personal hygine.

Intellectual-concentrate, kearn new skills, communicate, solve problems

Emotional-Feeling safeand secure, being able to express all emotions, knowing how to deal with neagative emotions, being respected by others, having posotive self concept

Social-friendships and other posotive relationships, strong family relationships, relationships aspart of social group

Economic-financial resources

Enviromental-enviromental conditions-eg.levels of pollution,noise. Housing-eg. conditions, location.

Pysiological indicators

pulse(resting and recovery rate after exercise)

blood pressure

peak flow

body mass index(BMI)

using published guidance data relating to these physiological indicatorrs

the potential significance of abnormal readings: risks to physical health

Lifestyle indicators

smoking

alchol comsumption

inacive lifestyles