- Created by: lizzy minor
- Created on: 02-02-20 16:34
Health and wellbeing
Healthy and wellbeing is a combination of physical health and social,emotional and intellectual wellbeing, not just the absence of the disease or illness.
physical- healthy body system, regular exercise, a healthy diet, regular sleeping pattens, access to shelter and warmth, good personal hygine.
Intellectual-concentrate, kearn new skills, communicate, solve problems
Emotional-Feeling safeand secure, being able to express all emotions, knowing how to deal with neagative emotions, being respected by others, having posotive self concept
Social-friendships and other posotive relationships, strong family relationships, relationships aspart of social group
Enviromental-enviromental conditions-eg.levels of pollution,noise. Housing-eg. conditions, location.
physiological and lifestyle indicators
pulse(resting and recovery rate after exercise)
body mass index(BMI)
using published guidance data relating to these physiological indicatorrs
the potential significance of abnormal readings: risks to physical health