Think: George Best Couldn't Help Sink Pints
Gliding joint - (Small bones of hands and feet) Allows a small amount of each movement. (Catching a ball).
Ball and Socket joint - (Shoulder, Hip) Allows all the different types of movement. (Kicking in karate) (Arm action in front crawl in swimming).
Condyloid joint - (Wrist) Allows Flexion, Extension, Adduction and Abduction. (Backhand lift in badminton).
Hinge joint - (Knee, Elbow) Allows Flexion and Extension. (Kicking a football) (Breaststroke arm action in swimming).
Saddle joint - (Thumb) Allows Flexion, Extension, Adduction and Abduction. (Switching grips quickly in badminton).
Pivot joint - (Neck) - "Atlas and Axis" - Allows rotation. (Heading a ball in football).
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