Diseases

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  • Created by: ZR1
  • Created on: 03-05-17 18:21

What is Obesity?

  • This is where the body contains too much stored fat
  • Categories of obesity is shown by BMI ranges
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Causes of Obesity

  • Not being in energy balance
  • A person gets more energy from food than they use every day
  • If stored energy not used for physical activity it will remain in body 
  • This means that the energy they don't use will be stored as fat
  • It will gradually increase body weight
  • Processed foods, ready-made meals, snack foods, hot/cold drinks are energy dense
  • As they contain a lot of hidden fat/sugar
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What happens to the body?

  • Stored fat will build up under the skin (adipose fat) and inside body around the abdomen/intestines (visceral fat)
  • Visceral fat finally pushes up diaphragm which squashes lungs and makes it difficult to breathe
  • Extra weight carried by body puts stress/strain on heart/blood vessels/liver/kidneys/skeleton/muscles
  • Leads to Type 2 diabetes, heart disease
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Prevention

  • A person needs to be in energy balance
  • To lose some of the stored body fat an obese person needs to take less energy from food
  • If they do this over a period of time the energy stored in body fat will need to be used/ their body will gradually lose weight
  • Increase their physical activity
  • This will help to use up the stored energy more quickly/efficiently 
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Causes of Heart disease

  • People eat a lot of salt in diet
  • This can change volume/consistency of blood which means the heart has to work harder to pump around body
  • It can lead to a heart attack
  • People are overweight
  • The extra body weight may put strain on heart as it tries to pump blood around body
  • Smoking cigarettes can change consistency of blood
  • This may make it clot inside a blood vessel/block it leading to heart attack
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What happens to the body?

  • The coronary arteries become blocked by fatty deposits which prevent blood flowing properly to heart
  • Saturated fat can increase levels in blood of fatty substance called cholesterol
  • This is naturally produced in body
  • If blood cholesterol level high it might build up and block coronary arteries that supply the heart with blood and oxygen 
  • When heart doesn't receive enough oxygen from blood the muscle will stop working
  • This can result in a heart attack which can permanently damage the heart muscle and may cause death
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Prevention

  • Follow dietary guidelines
  • Reducing salt intake
  • Losing weight 
  • Taking regular physical activity
  • Trying to reduce stress levels
  • Limiting alcohol intake 
  • Not smoking
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