- This approach concentrates on defining the normal characteristics people should posess
- Therefore, abnormality is seen as a deviation from these ideals of mental health
Jahoda (1958) identified six criteria relating to ideal mental health. These factors are required for 'optimal living'. The furthur people are from these ideals, the more abnormal they are;
- Positive attitude towards self
- Potential for growth and development
- Autonomy
- Resistance to stress
- Environmantal mastery
- Accurate perception of reality
Limitations of this definition
- Most people don't meet all of these ideals all of the time e.g. most peoples attitudes towards themselves is often less than positive
- It is not clear how many of the criteria need to be lacking to be considered abnormal
- Cultural relativism - Several of these criteria of ideal mental health are ideals of Western individualist cultures and may not be desirable in collectivist cultures
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