- Cooking in water
- cooking in fat
- cooking in an oven.
Cooking with water: Here you can cook by boiling, simmering, steaming, poaching, pressure-cooking, stewing, blancing and bain-marie or water bath.
Cooking with fat.
: Shallow frying, sauteing, deep-frying, stir-frying, braising, flambeing and fondue cookery.
Safety when cooking:
- use good quality oil.
- dry food thoroughly before frying
- dont plac to much food in the same pan
- change the oil/ fat regularly