Planes of movement: A plane is an imaginary line that movement direction occurs in.
Sagittal Plane divides the left and right side of the body, vertically.
Frontal Plane divides the front and back of the body, vertically.
Transverse Plane divides the top and bottom of the body, horizontally.
Sagittal Axis goes from front to back.
Frontal Axis goes from side to side.
Vertical Axis goes from top to bottom.
Sagittal Plane and Frontal Axis - The only movements that can occur in the sagittal plane about the frontalaxis are: Flextion and Extension.
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