Circulatory Lifestyle Changes: 0.0 / 5 ? Health & Social CareCirculatory Lifestyle Changes:ASAQA Created by: cat_turnerCreated on: 28-04-16 12:10 Coronary Heart Disease Lifestyle Changes: Stop smoking/ cut down Reduce alcohol intake Eat healthy/balanced diet Gentle/ regular excersise Lose weight if overweight Stress- avoid stressful situations/ feeling depressed or anxiety 1 of 3 Cardiac Arrest Lifestyle Changes: Eat healthy/balanced diet - low fat Quit smoking/ cut down smoking Reduce alcohol intake Regular/ gentle excersise If overweight - aim to be a healthy weight 2 of 3 Stroke Lifestyle Changes: Healthy/balanced diet - low fat, high fibre Regular/gentle excersise Reduce alcohol consumption Quit smoking/ cut down 3 of 3
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