High amounts of cholesterol in the blood can cause heart disease.
Eating saturated fat increases the amount of cholesterol in blood.
Eating monounsaturated fat does not increase the amount of cholesterol in blood.
Eating polyunsaturated fat decreases the amount of cholesterol in blood.
When oils are hardened with Hydrogen gas, a chemical change takes place, producing margarine which has a higher melting point than original oil.
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