Water's Dipole Nature Makes it Very Cohesive
Cohesion is the attraction between molecules of the same type (e.g two water molecules).
Water molecules are VERY COHESIVE (they tend to stick together) because they're dipolar.
This helps water flow, making it great for transporting substances.
Water's Dipole Nature Also Makes it a Good Solvent
A lot of important substances in biological reactions are ionic (like salt). This means they are made from one positively charged atom/molecule and one negatively charged atom/molecule.
Because water is dipolar, the positive end of a water molecule will be attracted to the negative ion, and the negative end of a water molecule will be attracted to the positive ion. This means the ions will get totally surrounded and dissolve.
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