Cause → mental illness is due to mental processes and thoughts/faulty processes
- Beck suggests that there are 3 main dsyfunctional beliefs of those suffering from depression:
- I am worthless
- Everything I do will fail
- The future is hopeless
- Depressed people only concencrate on negative information that confirms their negative thoughts (Beck)
Albert Ellis → claims that irrational thoughts could cause mental disorders → people set too high of expectations for themselves, counting towards mental disorders
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