Changing the performers perception of the causes of failure
Ability is stable so the individual will have no way of changing it
effort is unstable and internal so the individual can experience pride in any positive changes. it can be controlled by the performer which is good as the fear of having no control can cause learned helplessness
attribution retraining involves focusing the reason for failure onto internal, unstable and controllable factors.
help raise confidence, convert avoidance behaviour and encourage mastery orientation within and individual promoting lifelong sports participation.
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