- Systematic Desensitisation → being caught relaxation techniques and pairing the techniques with their illness
- E.g. McGrath et al found 10 year old girl was scared of loud noises and using systematic desensitisation fear went from 9/10 to 3/10
- Aversion & Flooding
- Aversion = adding substances to create the feeling of nausea
- Flooding = putting someone in contact with their phobia
Paul & Lentz - found that patients with schizophrenia who were given theraphy based on SLT were twice as likely to be discharged
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