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Physical
· To lose weight.
· Physical challenge ( To compete against
others)
· Gives better muscles definition.
· improves your health.
· Improves your fitness.…read more

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Social
· Meet friends
· to meet girls and boys.
· Learn how to co-operate with others.
· Stops people getting into trouble.…read more

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Mental
· Relives stress
· Physical challenge
· Im good at it.
· Gives something to do.
· Improves confidence
· Develops aesthetic appreciation for the
sport.
· Make you less tense.…read more

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