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STRESS Biological Methods Psychological Methods
How they work... Benzodiazepines: Stress Inoculation Therapy:
They increase the effect of neurotransmitter GABA which dampens Assessment ­ therapist discusses problems with individual and trues to
neurones in the brain. help/change their perception of how to deal with it. For example creating
GABA increases…

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Only address the symptoms, not the cause.


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