Slides in this set

Slide 1

Preview of page 1

By Craig Couzens…read more

Slide 2

Preview of page 2

Six Components
·Reaction Time
·Speed…read more

Slide 3

Preview of page 3

Is the ability to use the senses together with body parts during movement. For example,
dribbling a basketball. Using hands and eyes together is called hand-eye coordination.
Throw ball against the wall and catch it with the opposite hand count how many time you
do this in 30seconds…read more

Slide 4

Preview of page 4

Is the ability to reach or respond quickly to what you hear, see, or feel. For example, an
athlete quickly coming off the blocks early in a swimming or track relay, or stealing a
base in baseball.
Ruler Drop Test…read more

Slide 5

Preview of page 5

Is the ability to change and control the direction and position of the body while
maintaining a constant, rapid motion. For example, changing directions to hit a tennis
Illinois agility test…read more

Slide 6

Preview of page 6

Is the ability to control or stabilize the body when a person is standing still or moving. For
example, in-line skating.
Standing Stalk Test…read more

Slide 7

Preview of page 7
Preview of page 7

Slide 8

Preview of page 8
Preview of page 8


Michelle SMith


Covers definitions of skill relaated fitness and a test for each component 

Similar Physical Education resources:

See all Physical Education resources »