Other pages in this set

Page 2

Preview of page 2

Here's a taster:

Found in fish, eggs, powdered milk, cereals and sun light
Promotes strong healthy bones and teeth
Found in plant oils, corn, olive oil, nuts, seeds and wheat grain
RDA 4mg for men a day
3mg for women a day…read more

Page 3

Preview of page 3

Page 4

Preview of page 4

Here's a taster:

Found in green leafy vegetables, nuts, bread, fish, meat, dairy products
RDA 300mg a day for men
270mg a day for women
Helps turn the foods we eat into energy
RDA men 8.7 mg
Women 14.…read more

Page 5

Preview of page 5

Page 6

Preview of page 6

Page 7

Preview of page 7

Here's a taster:

RDA ­ 2025mg…read more

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all resources »