Gcse practise physical education questions

the title says it all

HideShow resource information
  • Created by: Hayley
  • Created on: 25-04-10 12:00
Preview of Gcse practise physical education questions

First 44 words of the document:

GCSE PHYSICAL EDUCATION
QUESTIONS
1. State three benefits of each
Benefit How achieved
Social
Mental
physical
Skill related fitness
Components
Component Fitness test
Agility
Balance
Co-orderination
Power
Reaction time

Other pages in this set

Page 2

Preview of page 2

Here's a taster:

Principles of training
I
M
F
I
T
T
P
O
S
R
components Definition…read more

Page 3

Preview of page 3

Here's a taster:

Types of training
C
C
C
W…read more

Page 4

Preview of page 4

Here's a taster:

I
F
What other activities can be used in interval training instead of
sprinting?
____________________________________________________
Give one major advantage of free weight training over
machine weight training?
________________________________________________________________________________
15 20 25 30 35 40 45
Maximum
heart rate
(MHR)
80% of
maximum
heart rate
60%of
maximum
heart rate
80% of a person's heart rate is called their-
60% of a person's maximum heart rate is called their ­
What does it mean when someone's heart rate return's quickly back to the resting heart rate?
The…read more

Page 5

Preview of page 5

Here's a taster:

Name and explain another type of muscle contraction and give an example in a sport?
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________
This is required by a gymnast to support his body weight?
-----------------------------------------------
______________________________is the percentage of body weight which is fat, muscle and bone
When would someone be placed in the recovery position?
__________________________________________________________________________________
When would you do CPR on somebody?
__________________________________________________________________________________
D
R
A
B
C
Why is it important to tilt the head back?
_________________________________________________________________________________
What should the first aider do to the casualty's…read more

Page 6

Preview of page 6

Here's a taster:

Why should the first aider do this to the nose?
__________________________________________________________________________________
Athlete's foot is caused by?
__________________________________________________________________________________
Obesity is:
A) Body fatness
B) Mineral defiency
C) Serious under-nourishment
D) Being grossly over weight
Define:
Vital capacity: ______________________________________________________________________
Tidal Volume: ______________________________________________________________________
Gas Inspiration (%) Expiration (%)
Oxygen
Carbon dioxide
Nitrogen
Which of the following is true about arteries?
They take blood away from the heart
They all carry oxygenated blood
They contain blood which is under low pressure
They have valves
What is the cardiovascular system…read more

Page 7

Preview of page 7

Here's a taster:

Capillary
Vein
Artery
What is cardiac output?
______________________________________________________________________________________
______________________________________________________________________________________
__________________________________________________________________________
Why is it important to a performer that cardiac output changes when exercising at varying
intensities?
______________________________________________________________________________________
______________________________________________________________________________
Red blood cells carry................................................... to the working muscles.
Carbon dioxide levels in the pulmonary artery are
....................................................................than the levels of carbon dioxide in the
pulmonary vein.
Explain the roles of platelets.…read more

Page 8

Preview of page 8

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all resources »