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Skill ­ Badminton Clear ­ Coaching Points


PREPARATION

Take hold of Badminton racket with a forehand grip making a V with your thumb and index finger
down the side of the racket









Stand facing the net with racket in the air waiting for opponent to play his or her shot…

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Move slightly behind were the shuttle is going to land by running backwards and side stepping











Keep eyes on the shuttlecock as it moves towards you at all times


Be side on from the net with racket foot back










Put your nonracket hand straight out in front



Follow the shuttle…

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Reach back with you racket so the racket is vertical behind your back







Place 90% of weight on back foot









EXECUTION

When shuttle is just over arm and rackets length pull arm forward and up over head with full
extension and maximum power







Hit the shuttle in the centre of…

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Step forward with racket foot as the shot is played









RECOVERY

Pull nonracket hand back and swing racket shoulder through

Flick wrist until the racket is vertical in front of the body

Take racket foot back

Take racket hand up above head again

Keep eyes on shuttlecock to see where…

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