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Cognitive behavioural therapy: REBT

REBT or rational emotive behavioural therapy is based on the idea that many
problems are actually the result of irrational thinking. Individuals develop self
defeating habits because of faulty beliefs about the world around them and
themselves. REBT helps the patient to understand the irrationality and…

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Irrational environments- REBT fails to address the important issue that
irrational environments in which clients exist to continue beyond the
therapeutic situation. E.g. marriages with bullying partners, or jobs with
overly critical bosses. Therefore these environments continue to produce
and reinforce irrational behaviours and maladaptive thoughts.
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