Physical Activity


	Play	Physical recreation/Outdoor recreation
	Not competitive No rules Enjoyment Playing in the park with friends	Not competitive Friendly Football in a field with friends Amateurs Stress relief, relaxation & enjoyment
	Physical education/ outdoor education	Sport
	PE lessons in school (national curriculum) /extra curricular clubs Specialist staff/coaches Natural environment(lakes and rivers) knowledge improvement as well as physical skills love of the outdoors expense, lack of staff, lack of specialist facilities can hinder this	Organised, rules & regulations written by NGBs Coaches, elite, professionals aesthetic quality committed to training and coaching sponsorship and media interest (golden triangle) intrinsic rewards - sense of achievement extrinsic rewards - money / fame

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