Cognitive Behavioural Therapry
Psychology AS Unit 2
- Created by: Kinza
- Created on: 24-03-13 15:00
Cognitive Behavioural Therapry |
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Advantages
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Disadvantages
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EvaluationOther therapies usually attempt to explore and possibly resolve past issues, CBT whereas is mainly concerned with how you think and act which gives the client tools to deal with the current situations. Empowering the individual to take responsibility for his own thinking processes by monitoring, evaluating and altering self-defeating thought processes. It is as effective as treatment for depression and social anxiety. there is also evidence that the effects of CBT in depression may last longer than antidepressants. There are courses for the CBT to be treated during, over a small amount of weeks. Therefore it is then less time consuming, and more cost-effective. Results are then seen quicker and it allows more help for it to continue. |
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