Vitamins - Food Technology
- Created by: Lucy White
- Created on: 03-06-13 14:26
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- Vitamins
- Water Soluable
- Vitamin C
- Function
- Acts as anti oxidant
- Deficiency
- Scurvy
- Mouth Infections
- Sources
- Citrus fruit
- Red pepper
- Function
- Vitamin B1
- Function
- Release of energy from carbohydrate
- Sources
- Milk
- Meat
- Deficiency
- Beri Beri
- Function
- Vitamin B2
- Function
- Release of energy from fat
- Sources
- Milk
- Meat
- Cheese
- Deficiency
- Skin problems
- Function
- Vitamin B3
- Function
- Normal brain and skin deveopment
- Sources
- Cereals
- Pork
- Deficiency
- Pellegra
- Function
- Vitamin C
- Fat Soluable
- Vitamin A
- Function
- Night Vision
- Healthy retina
- Normal growth and development
- Sources
- Liver
- Oily fish
- Butter
- Deficiency
- Causes blindness
- Function
- Vitamin D
- Function
- Absorption of calcium
- Healthy bones and teeth
- Absorption of calcium
- Sources
- Butter
- Cream
- Deficiency
- Rickets
- Function
- Vitamin E
- Function
- Antioxidant
- Metabolic processes
- Prevents blood clots
- Sources
- Nuts
- Veg oils
- Cereals
- Deficienc y
- Anaemia
- Function
- Vitamin K
- Function
- Clotting of blood
- Sources
- Vegetables
- Deficiency
- Uncontrollable bleeding
- Bone malformation
- Function
- Vitamin A
- Water Soluable
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