Thiamine
- Created by: HAileyG
- Created on: 08-11-16 08:15
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- Vitamin B1 (thiamine)
- Food sources
- Brewer yeast
- Whole grains
- Wheat germ
- Organ meats
- Deficiency signs
- Fatigue
- Irritability
- Poor memory
- Sleep disturbances
- Abdominal discomfort and constipation
- Therapeutic uses
- Aids nerve impulses
- Supports nervous system
- enhances muscle tones
- Improves brain function
- Untitled
- Food sources
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