Unsuccessful dieting

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  • Unsuccessful Dieting
    • Set point theory
      • Physiological set point
        • Failure due to eating above their physiological set point
      • Psychological set point
        • Failure due to eating below their psychological leading to binging
      • Nisbett
      • Homeostatis
        • Hypothalamus
    • Restraint theory
      • Polivy
      • Reducing calories
      • Herman and mack
      • Cognitive approach
    • Role of denial
      • Soetens
      • Cognitive approach
      • The more it is denied, the more it is desired
    • Putting on weight whilst on a die
      • Disinhibeted effect
      • Loss of control
      • What the hell effect
    • Environment
      • Don't attend support groups
      • SLT
        • Peers
        • Media
    • Lifestyle
      • Not enough exercise
      • No personal trainer
      • No food diary
      • No gradual reduction in calories
      • No support

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