UNIT 1
- Created by: Alicia J. Magner
- Created on: 19-04-13 18:18
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- UNIT 1
- AGE
- Flexibility decreases
- Strength decreases
- Oxygen capacity reduces
- Skills improve
- Take longer to recover from injuries
- Disability
- Physical
- Mental
- Permanent
- Tempory
- Sporting addaptations
- Rule changes
- Facilities
- Access Parking Provision
- Gender
- Men are bigger
- Women have more fat
- Men have bigger lungs, hearts
- Men have more oxygen capacity
- Men are stronger
- Women are more flexible
- Equestrian is one sport that they compete together
- Physique
- Endomorph
- Pear shaped
- Gains fat quickly
- finds it difficult to carry out aerobic exercises
- Suited for rugby or sumo
- Ectomorph
- Tall, Slender, Thin
- Narrow hips and shoulders
- Very little fat or muscle
- Mesomorph
- Wedge shaped
- broad wide shoulders
- Minimum about of fat
- Muscle
- Suited for swimming
- Endomorph
- Enviroment
- Training
- Competing
- Pollution
- Altitude
- Humidity
- Terrain
- No control over weather
- Pro athlete will go abroud to the suitable condition to play their sport
- AGE
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