- Treatment of sprains
- 1.If your not sure what type of injury it is treat it as a fracture.
- 2. Sit or lay the casualty down.
- 3. Support the injured area.
- 4. If the injury is recent, apply an ice pack for 10 minutes. Wrap it around a towel.
- 5. If the injury is to a limb surround with padding and bandage evenly.
- 6. Elevate for 10 minutes.If no response call ambulance.