Transferring weight.
- Created by: Emma
- Created on: 22-04-13 21:15
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- Transferring weight.
- Moving your body weight from one part of the body to another
- Benifits
- I can move into my next skill/action smoothly
- I could get speed in my movement to get power
- I can apply greater force so that I can throw/hit/kick/jump further/higher/longer
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