Transferring weight.

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  • Created by: Emma
  • Created on: 22-04-13 21:15
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  • Transferring weight.
    • Moving your body weight from one part of the body to another
    • Benifits
      • I can move into my next skill/action smoothly
      • I could get speed in my movement to get power
      • I can apply greater force so that I can throw/hit/kick/jump further/higher/longer


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