The hardy personality

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  • Created by: z_mills1
  • Created on: 15-05-14 14:56
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  • The hardy personality
    • a type of personality which provides a defence against the negative effects of stress
    • Challenge
      • life challenges are seen as problems to overcome rather than stressors
    • Commitment
      • hardy people are involved with the world around them and have a strong sense of purpose
    • Control
      • hardy people see themselves as being in control of their lives - not being controlled by external factors

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