systemtic desensitisation
- Created by: Robyn
- Created on: 19-01-14 09:58
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- systemtic desensitisation
- patient taught how to relax in stressful situations
- taught how to recognise stressful situation
- desensitisation hierarchy
- scenarios that cause more distress than the last
- scenarios involve the patients phobia
- goes through hierarchy learning to relax
- progressively worse scenarios
- strength
- effective
- short amount of time
- weakness
- difficult to avoid bad habits
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