Stress and healthy living

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  • Stress and healthy living
    • HEALTHY LIVING
      • Theories of health belief
        • HBM
          • Becker
        • Self efficacy
          • Bandura
        • Locus of control
          • Rotter
      • Methods of health promotion
        • Media campaigns
          • Cowpe
        • Legalisation
          • Dannenberg
        • Fear arousal
          • Janis and Feshback
      • Adherence to medical regimes
        • Reasons for non adherence
          • Bulpitt
        • Measures of non adherence
          • Lustman
        • Improving adherence
          • Watt
    • STRESS
      • Causes of stress
        • Lack of control
          • Geer and Maisel
        • Work
          • Johansson
        • Life events and hassles
          • Kanner
      • Measuring stress
        • Self report
          • Holmes and Rahe
        • Physiological measures
          • Geer and Maisel
        • Combined appraoch
          • Johansson
      • Managing stress
        • SIT
          • Meichenbaum
        • Behavioural
          • Budzynski
        • Social support
          • Waxler-Morrison
    • AFFECTIVE DISORDER
      • Characteristics of disorder
        • Physiological
          • Restless sleep
        • Psychological
          • Pessimism, lack of self esteem, interest and concentration
        • Behavioural
          • Reduced appetite; eat less.
      • Explanations
        • Biological
          • Wender
        • Cognitive
          • Seligman
        • Behavioural
          • Lewinson
      • Treatmens
        • Behavioral
          • Lewinson
        • Biological
          • Karp and Frank
        • Cognitive
          • Ellis

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