Sports drinks

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  • Created by: Jasmin
  • Created on: 11-05-13 17:05
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  • Sports drink
    • Contains water, sugar, ions
    • Water, ions replace sweat
    • Sugar replace sugar used by muscles during exercise
    • Replace electrolytes/mineral ions you lose when sweat
    • Manufacturers claim products will rehydrate you faster than plain water or improve endurance

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