Somatotypes
- Created by: Aaron Ryan
- Created on: 21-03-16 15:57
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- Somatotypes
- Ectomorphs
- Narrow-shaped body, are thin faced, with little fat or muscle.
- This is the ideal body type for long-distance runners.
- Endomorphs
- When fit, ideal body type for weightlifting, wrestling.
- Pear-shaped body, wide hips, wide shoulders, can have a lot fat on body, arms and thighs.
- Mesomorphs
- Ideal body type for sprinters.
- Wedge-shaped body, wide shoulders, narrow hips, muscular.
- Ectomorphs
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